Now Enrolling: 10-Day Body Purification eCourse!
The next group detox will be back this FALL 2016.
You see, I wasn’t always fit and healthy. I was 50 lbs heavier when I was in middle school—and I was sick all the time. I suffered from yo-yo dieting (that horrible lose weight, gain it back never-ending loop) and was miserable through high school and college. I’d had enough—I was sick and tired of being sick and tired and hating my body! The panic attacks, eczema breakouts, insomnia, & constant bladder infections HAD TO STOP! And I needed to manage my weight once and for all!
Fast forward many years later after going on my own self-healing journey—since no medical doctor was able to help me, let alone figure out what my root problem was—I ditched my medication for nutritional supplements and dumped my sugar addiction for more nutritious foods. I’ve truly never felt or looked better and now it’s my mission to help you lose weight and feel great naturally too.
If you’re here, then I believe this program is for YOU!
I achieved a quality of life I never thought would be mine, and a satisfaction with my body I never thought I would have. And I can help you do the same! Using my own personal journey, plus everything I’ve learned from the world’s largest, cutting-edge nutrition school (The Institute For Integrative Nutrition) and at Spencer’s Institute, I have years of experience successfully helping people get healthy and feel better.
This detox offers so many amazing benefits! If you have never worked with a health coach before, this is the perfect place to start! No more yo-yo dieting. No calorie counting. No deprivation. Just simply choose from the approved nutrition list you’ll receive! That’s it!
The four main areas we’ll dig into are:
• Physical activity
Here’s a Breakdown of What You’ll Get with this Detox:
— Kick Off Video To Get you Started
— 10-Day Meal Plan (with recipes) including breakfast, lunch, dinner, snacks, desserts, juices, & smoothies
— Daily instructional and motivational messages in the private FB group to guide you each day
— Learn how primary foods (career, relationships, spirituality, physical activity) play a huge role in your overall health—including the state of your gut
— Delicious recipes you can use even after this detox
— Complete Approved Foods/Drinks List
— Learn what supplements you should take—and which ones to stay away from
— Checklist listing everything you need to do each day and to help track your progress
— Bonus challenges that help optimize your goals
— Private Facebook Support Group where I am available for the entire 10 days
— Copy of my eBook – 5 Ways to Start Losing Weight Naturally
As a bonus, this 10-day Detox will also help you to:
• Lose weight
• Kick your sugar habit
• Balance your body’s blood sugar levels
• End food cravings
• Reset your metabolism for life
• Feel happier
• Have more energy
• Sleep better
• Have clearer, smoother, glowing skin
I will equip you with everything you need to know to live your life feeling so much better and loving the way you look!
Ready to get started? My next program is my 10-Day Body Purification eCourse!
Click above for more details and to enroll today!
Here’s What A Few Of My Clients Have To Say:
“I HIGHLY recommend working with Ashley. I know you’re probably thinking ‘everyone says that in testimonials – why should I go with this program besides the fact that you, who I do not know, would recommend it?’ Well, I can tell you from first hand experience that Ashley is one of the most caring individuals I have ever met and she WILL change your life. Before her challenge, I have tried so many others – some worked, some didn’t, but I tried. I felt like Ashley’s truly changed my life. She gave me so much knowledge, feedback, and interaction that it wasn’t possible for me to fail at this. Now that it’s over, I’ve lost 8+ lbs and have a better understanding of myself and why I WANT to be healthy.” ~Alex A.
I have lost a total of 10lbs. You are a true blessing in my life. I feel a lot better and I sleep better too. Linda R—Elklmont, AL
“I have lost a total of 8 pounds in 12 days because I had to ease into it also! Feel amazing and look forward to staying with the eating clean and healthy.” ~DeAnna W.
Thanks to Ashley’s help, drinking my Slim and eating a more balanced diet has helped with swelling and minimal weight gain throughout my pregnancy. Jennifer P—Denver, CO
“This 10-day detox has been just what I needed to get me back on track. From day one, I’ve had a lot more energy (with zero negative effects – yeah!) and I’ve fallen in love with my veggies again. Thanks, Ashley for the coaching and all the info, advice and support. And, thanks to my fellow cleansers for posting your challenges, successes and tips. It really was encouraging! As a bonus, I lost 6 lbs.” ~Luci W.
Lost 18 pounds and 4.5 inches in 1 month!
Im so excited about this. I just feel so awesome eating healthy. Its never been so easy. You have made all the difference in the world. My doctor was really happy that I was doing this great. She agreed with pretty much every single bit of advice that you’ve given me that I shared with her as it came up in our conversation. So that’s awesome you’re practically as good as a doctor. Jackie W—Lakeland, FL